Why BHE Was Created

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Striving to improve health outcomes in the Black community by all means possible! 🩺

To know me is to know I am incredibly passionate about eliminating health disparities impacting the Black community. This passion is what influenced me to choose nursing as a profession & what motivated me to go a step further by creating Black Health Explained, a health promotion page specifically for us!

Watch this quick video to learn more about what inspired me to create BHE & why it’s so necessary to have more platforms like this!

The Blog

Staying Cool, Staying Safe: Heat Risks in Our Neighborhoods

Summer is here! In this blog, we cover a heat phenomenon impacting Black urban communities called Urban Heat Islands and the two most severe heat illnesses. Lastly, we share some heat safety tips to ensure you are protected this summer.

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Fitness for Real Life: Movement That Fits Your Schedule 💪🏾🏋🏾‍♀️

August is National Wellness Month, a time dedicated to focusing on self-care, stress management, and cultivating healthy routines to enhance both physical and emotional well-being. At BHE Foundation, we’re on a mission to spread health literacy, break down barriers, and advocate for better health practices within the community. This month, let’s celebrate wellness by sharing tips for improving your overall well-being. The magic number is 10!

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🩺 Navigating the Healthcare System: How to Advocate for Yourself at the Doctor

As we gear up for health insurance open enrollment in October, it’s time to take charge! If you haven’t had your annual check-up, now is the perfect moment. Get ready to become your own best health advocate; we’ve got you covered with essential patient advocacy tips to ensure you get the care you deserve.

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What We Hope You Take Away From BHE