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Protecting Your Peace: Digital Wellness
Protecting Your Peace: Digital Wellness

Summary: We are living in a time in which we are exposed to so much information all the time, even when we do not intend to hear about these things. We are also living in a time when it feels like we are constantly hearing bad news. In this blog, we discuss the negative impacts of exposure to negative content on social media and ways to set boundaries. 

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The Blog
Protecting Your Peace: Digital Wellness
Protecting Your Peace: Digital Wellness

Summary: We are living in a time in which we are exposed to so much information all the time, even when we do not intend to hear about these things. We are also living in a time when it feels like we are constantly hearing bad news. In this blog, we discuss the negative impacts of exposure to negative content on social media and ways to set boundaries. 

Read more →

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The Blog
Colorectal Cancer Awareness with Dr. Travelle Ellis
Colorectal Cancer Awareness with Dr. Travelle Ellis

To recognize National Colorectal Cancer Awareness Month, we'll be sharing our previous special interview with the director of Health Equity, Dr. Travelle Ellis, at Exact Sciences.

In this interview, we discussed the prevalence of colorectal cancer in Black and African American individuals. We hope you enjoy and learn something new

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The Blog
Colorectal Cancer Awareness with Dr. Travelle Ellis
Colorectal Cancer Awareness with Dr. Travelle Ellis

To recognize National Colorectal Cancer Awareness Month, we'll be sharing our previous special interview with the director of Health Equity, Dr. Travelle Ellis, at Exact Sciences.

In this interview, we discussed the prevalence of colorectal cancer in Black and African American individuals. We hope you enjoy and learn something new

Read more →

Catch the latest PODAST

The Blog
National Doctors’ Day with Dr. Cassandra Suggs
National Doctors’ Day with Dr. Cassandra Suggs

During the first episode, we'll be celebrating National Doctors' Day with Dr. Cassandra Suggs, a primary care physician at Metropolitan Family Care and community leader. Listen to the episode on April 1st as we discuss her journey to becoming a physician and how her journey can provide hope for pre-medical and medical students.

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The Blog
National Doctors’ Day with Dr. Cassandra Suggs
National Doctors’ Day with Dr. Cassandra Suggs

During the first episode, we'll be celebrating National Doctors' Day with Dr. Cassandra Suggs, a primary care physician at Metropolitan Family Care and community leader. Listen to the episode on April 1st as we discuss her journey to becoming a physician and how her journey can provide hope for pre-medical and medical students.

Read more →
Health Topic
Category
Advocacy & Awareness Alexandra Osudoh Advocacy & Awareness Alexandra Osudoh

Healthy Living Made Simple

Read some practical tips that can help make living a Healthy Lifestyle Simple! Lets talk food, working out, and overall shifting our mindsets so that we can treat our bodies like the temple it is. Read to the end to find where I share my personal fitness journey photos.

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