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Summary: We are living in a time in which we are exposed to so much information all the time, even when we do not intend to hear about these things. We are also living in a time when it feels like we are constantly hearing bad news. In this blog, we discuss the negative impacts of exposure to negative content on social media and ways to set boundaries.

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The Blog

Protecting Your Peace: Digital Wellness

Summary: We are living in a time in which we are exposed to so much information all the time, even when we do not intend to hear about these things. We are also living in a time when it feels like we are constantly hearing bad news. In this blog, we discuss the negative impacts of exposure to negative content on social media and ways to set boundaries.

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The Blog

Colorectal Cancer Awareness with Dr. Travelle Ellis

To recognize National Colorectal Cancer Awareness Month, we'll be sharing our previous special interview with the director of Health Equity, Dr. Travelle Ellis, at Exact Sciences.

In this interview, we discussed the prevalence of colorectal cancer in Black and African American individuals. We hope you enjoy and learn something new

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The Blog

Colorectal Cancer Awareness with Dr. Travelle Ellis

To recognize National Colorectal Cancer Awareness Month, we'll be sharing our previous special interview with the director of Health Equity, Dr. Travelle Ellis, at Exact Sciences.

In this interview, we discussed the prevalence of colorectal cancer in Black and African American individuals. We hope you enjoy and learn something new

Read more →

Catch the latest PODAST

The Blog

National Doctors’ Day with Dr. Cassandra Suggs

During the first episode, we'll be celebrating National Doctors' Day with Dr. Cassandra Suggs, a primary care physician at Metropolitan Family Care and community leader. Listen to the episode on April 1st as we discuss her journey to becoming a physician and how her journey can provide hope for pre-medical and medical students.

Read more →

The Blog

National Doctors’ Day with Dr. Cassandra Suggs

During the first episode, we'll be celebrating National Doctors' Day with Dr. Cassandra Suggs, a primary care physician at Metropolitan Family Care and community leader. Listen to the episode on April 1st as we discuss her journey to becoming a physician and how her journey can provide hope for pre-medical and medical students.

Read more →

Ake'lah Chambers 6/24/26 Ake'lah Chambers 6/24/26

HIV in Black Americans

HIV can affect anyone—but knowledge, testing, and treatment give you control.

This National HIV Testing Day, make it personal:

Get tested
Talk to your partner
Share information
Encourage someone else to know their status

Your health is power. Your knowledge is protection.

Take the first step today—get tested for HIV, share this information, and advocate for a healthier tomorrow. Together, we can conquer the challenges and disparities surrounding HIV in our communities.

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