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Fitness for Real Life: Movement That Fits Your Schedule 💪🏾🏋🏾‍♀️
Fitness for Real Life: Movement That Fits Your Schedule 💪🏾🏋🏾‍♀️

August is National Wellness Month, a time dedicated to focusing on self-care, stress management, and cultivating healthy routines to enhance both physical and emotional well-being. At BHE Foundation, we’re on a mission to spread health literacy, break down barriers, and advocate for better health practices within the community. This month, let’s celebrate wellness by sharing tips for improving your overall well-being. The magic number is 10!

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The Blog
Fitness for Real Life: Movement That Fits Your Schedule 💪🏾🏋🏾‍♀️
Fitness for Real Life: Movement That Fits Your Schedule 💪🏾🏋🏾‍♀️

August is National Wellness Month, a time dedicated to focusing on self-care, stress management, and cultivating healthy routines to enhance both physical and emotional well-being. At BHE Foundation, we’re on a mission to spread health literacy, break down barriers, and advocate for better health practices within the community. This month, let’s celebrate wellness by sharing tips for improving your overall well-being. The magic number is 10!

Read more →

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The Blog
Colorectal Cancer Awareness with Dr. Travelle Ellis
Colorectal Cancer Awareness with Dr. Travelle Ellis

To recognize National Colorectal Cancer Awareness Month, we'll be sharing our previous special interview with the director of Health Equity, Dr. Travelle Ellis, at Exact Sciences.

In this interview, we discussed the prevalence of colorectal cancer in Black and African American individuals. We hope you enjoy and learn something new

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The Blog
Colorectal Cancer Awareness with Dr. Travelle Ellis
Colorectal Cancer Awareness with Dr. Travelle Ellis

To recognize National Colorectal Cancer Awareness Month, we'll be sharing our previous special interview with the director of Health Equity, Dr. Travelle Ellis, at Exact Sciences.

In this interview, we discussed the prevalence of colorectal cancer in Black and African American individuals. We hope you enjoy and learn something new

Read more →

Catch the latest PODAST

The Blog
National Doctors’ Day with Dr. Cassandra Suggs
National Doctors’ Day with Dr. Cassandra Suggs

During the first episode, we'll be celebrating National Doctors' Day with Dr. Cassandra Suggs, a primary care physician at Metropolitan Family Care and community leader. Listen to the episode on April 1st as we discuss her journey to becoming a physician and how her journey can provide hope for pre-medical and medical students.

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The Blog
National Doctors’ Day with Dr. Cassandra Suggs
National Doctors’ Day with Dr. Cassandra Suggs

During the first episode, we'll be celebrating National Doctors' Day with Dr. Cassandra Suggs, a primary care physician at Metropolitan Family Care and community leader. Listen to the episode on April 1st as we discuss her journey to becoming a physician and how her journey can provide hope for pre-medical and medical students.

Read more →
Health Topic
Category
Lifestyle, Health & Wellness, Sexual Health Ake'lah Chambers Lifestyle, Health & Wellness, Sexual Health Ake'lah Chambers

HIV in Black Americans

HIV can affect anyone—but knowledge, testing, and treatment give you control.

This National HIV Testing Day, make it personal:

  • Get tested

  • Talk to your partner

  • Share information

  • Encourage someone else to know their status

Your health is power. Your knowledge is protection.

Take the first step today—get tested for HIV, share this information, and advocate for a healthier tomorrow. Together, we can conquer the challenges and disparities surrounding HIV in our communities.

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