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Anxiety in the Black Community: Breaking the Stigma & Taking Care of Your Mental Health
In this Mental Health Awareness Month post, we discuss mental health in the Black Community with a focus on anxiety disorders. After reading, you’ll learn about Generalized Anxiety Disorder and Social Anxiety Disorder, the two most common anxiety disorders experienced by Black adults. Practical tips are shared for supporting people experiencing anxiety. Understanding of mental health conditions and showing compassion to those who experience them will help destigmatize mental health in our community.
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Know Your Risk. Know Your Numbers. Know Your Options.
Prostate health is about more than waiting for symptoms to appear. Knowing your risk factors and having an informed conversation with a healthcare provider can help you make decisions about screening and treatment.
Men should talk with their healthcare provider about prostate cancer risk, particularly if they are older, have a family history of prostate cancer, or are Black.
Your prostate health is part of your overall health—and knowing what is normal for you can help you recognize when something has changed.