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Health & Wellness Christine Anyanwu Health & Wellness Christine Anyanwu

Anxiety in the Black Community: Breaking the Stigma & Taking Care of Your Mental Health

In this Mental Health Awareness Month post, we discuss mental health in the Black Community with a focus on anxiety disorders. After reading, you’ll learn about Generalized Anxiety Disorder and Social Anxiety Disorder, the two most common anxiety disorders experienced by Black adults. Practical tips are shared for supporting people experiencing anxiety. Understanding of mental health conditions and showing compassion to those who experience them will help destigmatize mental health in our community.

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